The Higher Self Embodiment Podcast

15 Spiritual Hygiene Practices that Keep us Grounded and on our Ascension Path (Covering Mind, Heart, Body and Spirit)

Desirae Bloom Episode 3

Welcome! This episode goes over the importance of spiritual hygiene, signs that our spiritual hygiene may be suffering and offers 15+ ways to care for ourselves (covering mind, heart, body and spirit), keeping our nervous systems calm, balancing our lives, opening us to more light and blessings, and accelerating ourselves on our ascension path. 

Also, for those that may be looking for some great guided meditations, I LOVE Great Meditation on Youtube: https://www.youtube.com/@GreatMeditation

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